MY TWO YEAR CHECKUP
We scheduled the endoscopy and then I was going to make an appointment to see the dietician and the social worker, per his request. They were both available to talk to me right away.
The dietitian went over portions and journaling and all the stuff I know I should be doing and also stated something that Karen G has brought up before. She thinks that the Crystal Light I drink instead of plain water is probably triggering my sugar cravings. I’m going to try hard to go back to plain water. I like it, but of course like the sweetness of the mixes. I am willing to see if it will make a difference.
The social worker was awesome!! She does the pre-op questioning and educating and guess what she gave me? Something I NEVER got from my original surgeon… a binder filled with all sorts of information I should know about the surgery and post op life. You know, like the Barix bible.. imagine that.. 2 years later and someone finally gives me a rule book. She was incredible. She gave me a lot of insight on my addictive personality, including my food addiction and transfer addictions. She suggested that I attend OA and gave me ideas of how to have Siehara help ME stay on track while in turn getting herself on track. (See my response to Beth V’s post about
It was so nice to finally talk to people with whom I was comfortable and where I felt I could be honest without being bashed. We laughed together at my shortcomings, but they gave me serious advice on how to fix them.
Even though I am not at goal, I was quite pleased with my 2 year checkup!!
You have done an amazing job. You have freely admitted to us the regain and your struggles. No one said this was an easy journey but you accountable to yourself and don't fool yourself. Glad he is going to do the endoscope for you so you have answers.
Glad the social worker and dietitatian appointments went well too.
You are doing a great job!
Sounds like you had a good visit and got great advice and support! I need to get the ball rolling on my plastics. All in all, you are doing a fantastic job and being proactive is an awesome thing!! Do you like decaf unsweetened iced tea? I have a iced tea machine and I make it with decaf tea bags then I sweeten it with splenda. It makes getting my water in much easier. Just a suggestion!
Take care and let us know how the endoscopy goes....
Love, Beth V.
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I just read your post, and i swear, it was like i was looking in a mirror... we could be twins LOL. I too gained back 10 pounds but was not quite at my goal.. having lots of increasing sugar cravings..not feeling the restriction that i used to (although i do feel it LOWER in my belly, near my belly button).. feeling like i could eat like a pig at meals...yada yada yada.
I have my 2 year follow up coming up in about 3 weeks, and am curious to see what they say. I know i have to get back on track with journaling and portion control, and bumping up the exercise.. but im just not feeling my pouch like i did a year ago. i'm a crystal light junkie too.. hmmm i'll have to see if i can go cold turkey and notice any changes.
i am definitely proud of you and see you as an inspiration (along with others here)... keep up the good work and i am glad you were pleased with the 2 yr c/u